Exploring Getting A Feel For It Using Objects In Body Oriented Coaching

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  • Meditation for anxiety, depression, anger, grief, sadness. In this Mindfulness exercise we work on embodiment as we sit
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  • Do you listen to you inner guidance? Do you know the difference of that inner knowing to your ego voice? Come learn the ...

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Sometimes the most profound insights don't come from talking about the issue—they come from holding it in your hand. You can find out more about The Something we are all missing right now during times of restriction. Start by sensing into the Welcome!

0:00 Introduction 3:08 When to

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